March 22, 2011
81/365: Motivation
I have been floundering in the weight loss department. I have been back at Weight Watchers for 2 months and down just 8 pounds. But I feel like a little something sparked in me to stop wasting time and get diligent with my efforts. I have done it before and I can do it again. Nothing tastes better than how feeling good feels and I need to remind myself of that everyday, specifically right before my spoon goes into the peanut butter jar :) So tonight I made a big salad for dinner with egg whites, a little feta and I love strawberries on a salad. A little EVOO, red wine vinegar and lemon juice and it was very satisfying! Now I just need to up the cardio a bit. Thank goodness for motivation